As I was hobbling around work today I got to thinking about yesterdays race...
I swam 1.9 km which is longer than I have ever swam continually. I biked 88 km which is also more than I have ever biked continually. And I ran 21.1 km which is the second farthest I have ever run. I did all that not only back to back, but also in race... it is no wonder I am sore today, I can't believe I can actually move.
Next time I think I need to train more.
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